Tao Recovery Community
Tao Recovery Community
Verse 2 Tao Te Ching Discussion with Sensei Elliston
Verse 2 Tao Te Ching Discussion with Sensei Elliston
Verse 2 Tao Te Ching Discussion with Sensei Elliston
Friday 4th September 2020
Sensei Elliston discusses the second verse of the Tao Te Ching and daily meditation's benefits on 'Tao of Our Understanding'.
Explicit
69 minutes
Informative
Thought-provoking
Engaging
Motivational
Supportive
About this podcast
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Tao Recovery Community
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
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Get the buttons here!Zen Wisdom for Recovery: Sensei Elliston on Meditation and the Tao Te Ching
I know from personal experience that I started seeing benefits from the first day I started meditating.
Ever wondered how ancient wisdom can guide modern recovery? In this episode, Sensei Elliston from the Soto Zen Center in Atlanta dives into the second verse of the Tao Te Ching. He shares his thoughts on how daily meditation can transform your life, both in seen and unseen ways. From his first day of meditating, Sensei experienced profound benefits, and he believes a consistent practice can support every aspect of your life.
Throughout the conversation, Sensei weaves in Zen philosophy, discussing the balance between being and non-being and how meditation relates to action. He emphasizes humility, noting that it takes a sense of humor and humility to see the futility in trying to control everything. Instead, he suggests making an effort without aiming at it, a key aspect of Zen meditation. This episode offers valuable insights into how meditation can be a powerful tool for personal growth and recovery.
If you're curious about how ancient teachings can apply to your journey, this episode is a must-listen. Tune in and discover how embracing a daily meditation practice can lead to positive changes in your life.