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Brandi
Brandi
Validation
Validation
Tuesday 15th June 2021
Brandi Vezina discusses building self-worth and inner validation, sharing personal stories on overcoming trauma and codependency.
12 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Brandi
Overview:
Brandi Vezina shares her experiences in relationships, sobriety, activism, living your life's purpose and learning to love & value yourself. Brandi is a singer/songwriter and mindset coach who ho...(view more)
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
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Episodes:
57 (View all)
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Get the buttons here!Self-Worth and Inner Strength: Brandi Vezina's Path to Validation
Putting your worth outside of yourself is a very, very dangerous and not satisfying place to be. So my suggestion would be to connect to yourself to learn to do that work in order to trust your own decision making.
Ever wondered how to truly value yourself from within? In this episode of 'Going Inward with Brandi Vezina', Brandi dives into the crucial topic of self-worth and finding inner validation. Drawing from her own life, she shares how growing up without a father shaped her ability to trust herself and make decisions. Brandi candidly discusses the subtle yet profound impact of trauma on our sense of self and highlights the pitfalls of seeking validation outside ourselves.
She opens up about her journey to overcome codependency, stressing the importance of connecting with oneself. With heartfelt stories and practical advice, Brandi emphasizes the transformative power of forgiveness and building healthy relationships. This episode is perfect for anyone looking to strengthen their self-worth and foster genuine inner validation. Tune in to hear Brandi's inspiring insights and start your journey toward a more empowered you.