Michael Todd Fink
Michael Todd Fink
Validate Alleviate Try Not to Hate
Validate Alleviate Try Not to Hate
Validate Alleviate Try Not to Hate
Monday 30th January 2023
Discover how validation can transform relationships and emotional well-being with Michael Todd Fink on 'Kind Mind'.
63 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Michael Todd Fink
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
124 (View all)
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Get the buttons here!The Magic of Validation: Building Bridges in Relationships and Beyond
Validation means to confirm or authenticate and allows people to feel heard and respected. This episode explores how validation of others and self-validation are both key skills for emotional well-being and effective interpersonal interactions.
Imagine a world where everyone feels truly heard and respected. That's the vision Michael Todd Fink paints in this episode of 'Kind Mind'. He dives into the art of validation, showing how it can transform our emotional well-being and strengthen our relationships. Validation isn't just about nodding along; it's about genuinely acknowledging someone's feelings and experiences. Fink breaks down the concept into practical steps, making it easy to apply in everyday interactions.
Whether you're looking to improve your personal relationships or foster a more supportive environment at work, this episode offers valuable insights. Michael also touches on self-validation, reminding us that being kind to ourselves is just as important. With his soothing voice and thoughtful approach, Fink guides listeners through the levels of validation, from basic acknowledgment to deeper empathetic connections.
He even ties it all back to the larger universe, suggesting that validation can help us feel more connected to the world around us. Tune in to discover how a little kindness can go a long way in creating harmony and understanding in your life.