Jay Casale
Jay Casale/Val Emmich
Val Emmich
Val Emmich
Val Emmich
Sunday 14th April 2019
Jay Casale and Val Emmich talk mental health, creativity, and hidden struggles in this heartfelt episode of 'The Lighter Side'.
Explicit
75 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Jay Casale
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Financial Health in Recovery
Comedic Journeys
Relationships & Community
Links:
Visit site
Episodes:
237 (View all)
Do you want to link to this podcast?
Get the buttons here!Val Emmich: Unmasking the Realities of Mental Health and Creativity
Ultimately, at The End Of The Day, I'm sort of like I have OCD with like a generalized anxiety kind of thing which leads me to depression.
Have you ever wondered what lies beneath the surface of a seemingly perfect life? In this episode of 'The Lighter Side', Jay Casale reconnects with his high school friend, Val Emmich. Val, known for his roles in '30 Rock' and 'Ugly Betty', as well as his best-selling book 'Dear Evan Hansen', opens up about his battle with depression and anxiety. This conversation isn't just about Val's impressive career; it's about the human experiences that shape us all.
Jay and Val dive into their shared past, reminiscing about high school days while peeling back the layers of Val's struggles that were hidden from everyone. Val’s music, raw and autobiographical, serves as an outlet for his emotions and a testament to his journey. He candidly discusses the importance of therapy and how seeking help has been crucial in managing his mental health. Parenthood adds another layer to Val's story.
He talks about the challenges of balancing being a dad with the demands of his creative pursuits. The pandemic has only intensified these challenges, impacting his mental well-being in unexpected ways. Yet, through it all, Val's honesty and vulnerability shine, offering listeners a glimpse into the resilience required to navigate such complexities. This episode is a heartfelt reminder that everyone, even those who seem to have it all, face their own battles.
Val's story is not just inspiring; it's a call to embrace vulnerability and seek support when needed. Tune in to hear a conversation that blends humor, raw emotion, and genuine connection.