Callee | zero waste activist, speaker & biz owner
hello@hippiehavenpodcast.com (Callee | zero waste activist, speaker & biz owner)
Using Your Menstrual Cycle as a Framework for Life with Tara McCann
Using Your Menstrual Cycle as a Framework for Life with Tara McCann
Using Your Menstrual Cycle as a Framework for Life with Tara McCann
Wednesday 16th September 2020
Discover how to use your menstrual cycle to boost health, productivity, and self-care with Tara McCann on the Hippie Haven Podcast.
27 minutes
Empowering
Informative
Supportive
Engaging
Authentic
About this podcast
Author:
Callee | zero waste activist, speaker & biz owner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Mindful Recovery
Sexual Stigmas & Myths
Links:
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Episodes:
128 (View all)
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Get the buttons here!Harnessing the Power of Your Menstrual Cycle with Tara McCann
We have this mindset that if we only work harder, we'll get more done, but women's bodies don't necessarily work that way.
Imagine if your menstrual cycle could be more than just a monthly event. In this episode of the Hippie Haven Podcast, host Callee chats with health coach Tara McCann about how women can use their menstrual cycles as a powerful tool for living in harmony with their bodies. Tara explains how tracking your cycle can lead to better health choices, increased productivity, and a more balanced life.
From understanding the ebb and flow of your hormones to avoiding harmful ingredients, Tara provides practical advice on how to work with your body rather than against it. This conversation is perfect for anyone looking to deepen their connection with their body and enhance their well-being. Whether you're interested in fertility, self-care, or just curious about how your cycle affects you, this episode offers valuable insights.
Tune in to learn how to make your menstrual cycle a cornerstone of your health and lifestyle.