Erin Brown
Erin Brown
Using Resilience to Help You Fight to the Finish with Duece Carter
Using Resilience to Help You Fight to the Finish with Duece Carter
Using Resilience to Help You Fight to the Finish with Duece Carter
Tuesday 12th April 2022
Muay Thai coach Duece Carter discusses resilience, goal-setting, and gratitude on 'Resilience In Action'. Learn how to adopt a fighter's mindset.
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39 minutes
Inspiring
Empowering
Informative
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Encouraging
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Erin Brown
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Get the buttons here!Harnessing Resilience: Lessons from Muay Thai Coach Duece Carter
The work you have put in has already predetermined the result.
Ever wondered what it takes to develop a fighter's mindset and stay resilient in the face of life's challenges? In this episode of 'Resilience In Action', Erin Brown chats with Duece 'Almighty' Carter, a Muay Thai coach and fighter from the Rouge Combat Club in Asheville, NC. Duece opens up about his journey in the ring and beyond, sharing practical tips on setting smart goals, learning from tough experiences, and maintaining a grateful heart.
Duece emphasizes the power of gratitude, urging listeners to start each day with appreciation for the hard work they've already put in. He shares how writing down goals every morning can keep you focused and motivated. But it's not all about planning; Duece also talks about the importance of being adaptable and ready to reassess your approach when things don't go as planned. For anyone looking to strengthen their resilience, Duece's insights offer a treasure trove of strategies.
From the mental preparation needed for a fight to the daily practices that keep him grounded, his advice is both practical and inspiring. Whether you're facing personal struggles or professional hurdles, this episode provides a roadmap for using resilience to fight your way to the finish line. Tune in to hear Duece's story and discover how you can apply his fighter mindset to your own life.
It's an episode packed with valuable lessons and real-life examples that will leave you feeling empowered and ready to tackle whatever comes your way.