From Submarine Depths to DJ Decks: Elektrik Ryhno's Battle with PTSD and Redemption through Music
Episode Overview
Ryan's candid insights into life on a submarine and the challenges it posed The impact of alcohol as a coping mechanism in the absence of mental health support in the submarine community Ryan's struggle with PTSD, anxiety, and panic attacks while serving in the Navy The transformative power of music and its role in Ryan's recovery journey The significance of self-forgiveness and mental vocabulary shift in overcoming mental health struggles
When you forgive yourself and then you forgive other people for their transgressions, that's the baseline for you to start healing from within.
Imagine being 17 and diving into the depths of the ocean, not for fun, but as part of your job. That's how Ryan C, known in the music world as Elektrik Ryhno, started his journey. In this episode of 'This Pink Cloud', DJ Kelly Reverb and Chad LeMans sit down with Ryan to explore his incredible story of military service, PTSD, and eventual redemption through music.
Ryan opens up about the intense challenges of serving nearly 20 years on a submarine. He paints a vivid picture of the physical and mental toll it took, from the cramped quarters to the constant threat of emergencies. It's a life that few can truly understand, and Ryan doesn't shy away from discussing how it impacted his mental health. Alcohol became his crutch in a community where mental health support was sorely lacking.
He shares raw and honest accounts of his struggles with PTSD, anxiety, and panic attacks. But this isn't just a story of hardship. It's also one of hope and recovery. Ryan talks about his multiple rehab stints and how he found solace in music. He emphasizes the importance of self-forgiveness and changing his mental vocabulary, all while being supported by friends and mentors.
This episode offers a deep dive into the complexities of military life, mental health struggles, and the transformative power of finding purpose and passion. Whether you're dealing with similar issues or simply looking for an inspiring story of resilience, Ryan's journey is sure to resonate.