Finding Balance: Christian Schjött-Quist on Life, Love, and Yoga
To reflect back on the Buddha, like a quote that is floating around now, that really taught me a lot in life, and it's like holding on to anger is like drinking poison, expecting the other one to die.
What happens when a DJ and yoga enthusiast takes on the world with love and positivity? Meet Christian Schjött-Quist, a vibrant personality from the southern suburbs of Stockholm, who joins 'Yoga Radio Sessions' to share his unique outlook on life. Christian is all about digging deep into oneself to unlock the vast possibilities that lie within. He questions our modern, Orwellian ways and encourages us to hold our ground against negativity.
In this episode, Christian delves into his journey from substance abuse to finding solace in yoga. He emphasizes the importance of taking full responsibility for one's life and actions, advocating for a harmonious coexistence of body, mind, and spirit, with the spirit taking the lead. With a background as a DJ for Europe's top freestyle motocross riders and other sports pros, Christian brings an eclectic mix of experiences to the table.
He believes in world peace and travels extensively, embodying his own unique way of life. Tune in to hear Christian's inspiring thoughts on positive thinking, deep tissue stretching, and connecting with nature. Whether you're seeking motivation or just curious about how yoga can transform lives, this episode offers a refreshing perspective on living a balanced life.