Allison K. Dagney
Allison K. Dagney
Unveiling Narcissistic Abuse: The Effects of Withholding on Self-Esteem
Unveiling Narcissistic Abuse: The Effects of Withholding on Self-Esteem
Unveiling Narcissistic Abuse: The Effects of Withholding on Self-Esteem
Tuesday 8th October 2024
Explore the impact of withholding in narcissistic abuse and learn practical steps for recovery with Allison K. Dagney on The Emotional Abuse Recovery Podcast.
19 minutes
Informative
Supportive
Honest
Compassionate
Encouraging
About this podcast
Author:
Allison K. Dagney
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Understanding Addiction & Recovery
Links:
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Episodes:
180 (View all)
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Get the buttons here!Understanding Withholding: A Hidden Tactic of Narcissistic Abuse
Episode Overview
- Withholding can severely impact self-esteem and mental health.
- Recognising patterns of withholding is crucial for recovery.
- Practical steps include jotting down recurring themes and identifying triggers.
- Healing involves challenging subconscious beliefs about self-worth.
- Support networks and professional help can be invaluable.
When they know you're desiring it and purposefully withhold it to torture you - that's the kind of thing I'm talking about
Narcissistic abuse is a complex and often hidden form of emotional manipulation, and this episode of The Emotional Abuse Recovery Podcast takes a deep dive into the tactic of withholding. Host Allison K. Dagney, a survivor of over 20 years of emotional abuse, sheds light on how withholding can severely impact self-esteem and mental health. She shares personal anecdotes from her own experiences, illustrating how withholding affection, finances, and information can leave survivors feeling rejected, anxious, and undervalued.
Through her candid reflections, Allison aims to help survivors recognise these patterns and understand their lasting effects. She offers practical advice on how to unpack these experiences and start the healing process. Whether it's jotting down recurring themes or identifying triggers in everyday situations, Allison's guidance is both compassionate and actionable. This episode isn't just about recognising abuse; it's about empowering survivors to reclaim their self-worth and build healthier relationships moving forward.
If you've ever felt dismissed or undervalued in a relationship, this episode provides the tools and insights to help you heal and move forward. Tune in to gain a deeper understanding of narcissistic abuse and take the first steps toward recovery.