Men and Grief: John Lee's Insights on Healing and Masculinity
Grief is the doorway into a man's mature masculinity.
Ever wondered how men process grief differently? In this episode of 'Grief Recovery Now', Charlene Gorzela sits down with John Lee, a bestselling author and pioneer in the fields of self-help and men's emotional health. Known for his groundbreaking work on anger management, codependency, and emotional intelligence, John shares his deep understanding of how men experience grief and the unique challenges they face.
He reveals fascinating insights into how testosterone levels can influence a man's grieving process and explains why acknowledging emotions is crucial for healing. John also discusses the societal pressures that often prevent men from expressing their grief openly, and offers practical tips on how to navigate these barriers. Whether you're a man struggling with loss or someone wanting to understand the male perspective on grief, this episode provides valuable takeaways.
Tune in to hear John's expert advice and learn how to support the men in your life through their grief journey.