Jake and J'
Jake and J'
Untitled Episode
Untitled Episode
Untitled Episode
Wednesday 10th August 2022
Jake and J' share personal stories and practical tips on self-awareness and stress management in recovery on 'Stressful but Successful'.
Explicit
58 minutes
Thought-provoking
Raw
Engaging
Informative
Supportive
About this podcast
Author:
Jake and J'
Overview:
Categories:
Recovery from Trauma
Sobriety Success Stories
Healing Relationships
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
61 (View all)
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Get the buttons here!Jake and J': Navigating Stress and Self-Awareness in Recovery
The first thing that you need to do before you can grow and get better is become self-aware, be able to look at yourself and say, yeah, that's true, and I don't like it.
Ever wondered how chefs handle the heat, not just in the kitchen but in life? In this episode of 'Stressful, but Successful', Jake and J' bring their unique blend of culinary expertise and recovery wisdom to the table. They dive into the nitty-gritty of self-awareness and stress management, sharing personal stories that are as raw as they are relatable.
Jake opens up about a recent incident where a coworker called him condescending, leading him to rethink his communication style and its impact on his relationships. J' chimes in with valuable advice on managing stress, emphasizing the need for setting boundaries and being honest with oneself and others. Their candid conversation is peppered with practical tips for improving mental health, professional development, and relationships.
Whether you're in recovery or just looking for some down-to-earth advice, this episode serves up a hearty helping of inspiration and guidance. Tune in for a chat that's equal parts enlightening and entertaining.