Rev. Rachel Harrison

Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

Rev. Rachel Harrison

  • Untangling Expectations: Finding Healing While Others Stay the Same

Untangling Expectations: Finding Healing While Others Stay the Same

Monday 10th July 2023

Rev. Rachel Harrison explores healing through acceptance and compassion, sharing insights from her journey with alcoholism and codependency on 'Recover Your Soul'.
37 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

Recover Your Soul: A Spiritual Path to a Happy and Healthy Life
Author:
Rev. Rachel Harrison
Overview:
Categories:
Religion & Spirituality
Empowering Recovery Journeys
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Healing Relationships
Links:
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Letting Go of Control: Healing Through Acceptance and Compassion

Episode Overview

  • Rev. Rachel shares her personal journey of recovery from alcoholism and codependency
  • Emphasises the importance of focusing on inner change and healing
  • Guidance on maintaining one's health and staying in one's own lane while supporting others
  • Discusses the challenge of feeling like one is doing all the work in a relationship
  • Explores the process of allowing oneself to be where they're at while accepting and letting go of the need to control others' journeys
When we're doing the work, and you're looking at them, and you're saying you're in the storm, you can get out of the storm. They don't, they don't know that. They can't feel it. And in those moments, what I realized was, was I was also undercutting his process. I was undercutting his need to work through or to be hit with the parts of his emotions that are so intense that that's what his spiritual self is telling him that he needs to work on. It's giving him something to look at if he is willing and wants to look at it.
Ever feel like you're the only one putting in the effort in a relationship? Rev. Rachel Harrison dives into this all-too-common frustration in this episode of 'Recover Your Soul'. She explores how focusing on what others aren't doing can derail our own healing journey. Instead, Rachel advocates for embracing acceptance and compassion, both for ourselves and those around us. By letting go of the need for others to change, we can find true spiritual strength and personal growth.
Rachel shares her own experiences with alcoholism and codependency, offering practical advice on how to stay in your own lane while supporting others. This episode is a heartfelt guide to finding peace within yourself, even when those around you seem stuck. If you're looking for ways to navigate relationships without losing yourself, this conversation is a must-listen.
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