Angela McKinney
hello@untangleandthrive.com (Angela McKinney)
Untangle Denial & Create Harmonics
Untangle Denial & Create Harmonics
Untangle Denial & Create Harmonics
Monday 15th June 2020
Angela McKinney explores denial, White Fragility, and personal growth through her Untangle Method™ in this episode of 'Untangle & Thrive'.
31 minutes
Inspiring
Empowering
Informative
Thought-provoking
Raw
About this podcast
Author:
Angela McKinney
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
Visit site
Episodes:
75 (View all)
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Get the buttons here!Facing Denial: White Fragility and the Untangle Method™
We can't solve our problems if we are unwilling to locate them and are unable to accept we even have a problem.
Imagine living in a world where denial is your safety net, but it’s also the very thing holding you back. In this episode of 'Untangle & Thrive', Angela McKinney takes a bold step into the murky waters of denial, focusing on how it keeps us stuck in systems that benefit us while asking nothing in return.
She sheds light on the concept of White Fragility, challenging the facade of being a 'good person' or 'non-racist' and urging listeners to confront uncomfortable truths about themselves. Angela doesn’t just stop at identifying the problem; she offers a way out through her 3-Step system of self-care, the Untangle Method™. This method combines neurobiology with creativity, making it both insightful and practical.
Through candid storytelling and relatable examples, Angela guides you on a journey to break free from these systemic advantages and align with dignity, grace, and equality for all. Whether you're battling addiction or simply seeking personal growth, this episode is a must-listen. Tune in to open your eyes, mind, and heart to the realities we often choose to ignore.