jodiestevensshow
jodiestevensshow
Unsafe People and Healing from the Pain they Cause (Part 2 Episode 9 )
Unsafe People and Healing from the Pain they Cause (Part 2 Episode 9 )
Unsafe People and Healing from the Pain they Cause (Part 2 Episode 9 )
Monday 8th March 2021
Join Jodie Stevens as she discusses healing from unsafe relationships with practical tips on boundaries, community, and trusting your instincts.
40 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
jodiestevensshow
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Empowering Recovery Journeys
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Episodes:
162 (View all)
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Get the buttons here!Healing from Unsafe Relationships: Boundaries, Community, and Instincts
The freedom and the health is always better than staying in an abusive situation.
Ever felt trapped in a relationship that drains you emotionally and physically? In this episode of 'Genuine Life Recovery', Jodie Stevens is joined by Lori Lara and Cori Mendoza to tackle the tough subject of unsafe relationships and the pain they cause. They dive into their personal experiences with trauma and abuse, shedding light on why we often ignore our instincts and stay in harmful situations. This isn't just a conversation about problems; it's a guide to solutions.
You'll learn practical tips on setting healthy boundaries, recognizing the importance of community, and listening to your gut feelings. The trio also discusses the psychological impact of invalidation and how self-defense can be a crucial step towards feeling safe again. If you're struggling with the effects of an unhealthy relationship, this episode offers hope and actionable advice to help you reclaim your life.