Graham Landi & Martin Pankhurst
Graham Landi & Martin Pankhurst
Unrelenting Standards
Unrelenting Standards
Unrelenting Standards
Thursday 17th June 2021
Graham Landi and Martin Pankhurst discuss overcoming unrealistic self-expectations in addiction recovery on 'Sideways'.
35 minutes
Informative
Thought-provoking
Raw
Engaging
Supportive
About this podcast
Author:
Graham Landi & Martin Pankhurst
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Breaking Free from Unrealistic Standards: Insights from Graham Landi & Martin Pankhurst
There's nothing I can do to anyone or say to anyone that is fundamentally going to make life different for them. Effectively, I can only operate as a guide.
Ever felt like you’re constantly falling short of your own expectations? In this episode of 'Sideways', hosts Graham Landi and Martin Pankhurst dive into the all-too-common struggle of holding ourselves to impossibly high standards. They tackle why we often take on too much responsibility, even for things beyond our control. Mixing in some light-hearted football banter, they keep the conversation engaging while offering deep reflections on this pervasive issue.
Graham and Martin share their personal experiences and explore the root causes of these unrelenting standards. They also highlight the impact of projecting our expectations onto others and the importance of self-reflection in recovery. With a blend of humor and wisdom, they provide practical advice on setting realistic goals and maintaining a balanced perspective. If you’re on a journey of addiction recovery and find yourself grappling with perfectionism, this episode offers valuable insights and support.
Tune in to learn how to be kinder to yourself and embrace a healthier, more balanced path.