Holistic Healing: Christina Hayes Scott on Sobriety and Emotional Growth
Episode Overview
Explore the transformative power of sobriety and holistic recovery in the LGBTQ+ community Discover the significance of emotional regulation and facing life's challenges Gain insights into Christina Hayes Scott's personal journey to sobriety and healing Understand the importance of authenticity and gratitude in the recovery process
Honestly, the ability to feel the full range of my feelings without it being scary.
Imagine navigating life's toughest moments while trying to stay sober. In this eye-opening episode of 'gAy A: A Queer Sober Podcast', host Steve Martin-Bennet sits down with Christina Hayes Scott to discuss the profound impact of sobriety and holistic recovery. Christina's story is one of resilience and transformation, offering a beacon of hope for anyone facing similar struggles. Together, they tackle topics like recognizing burnout, managing emotions, and dealing with life's curveballs, such as breakups and health scares.
Christina opens up about her personal journey to sobriety, emphasizing how addressing underlying issues has been crucial in her recovery. She also shares the importance of connecting with nature and maintaining a positive social media presence for added support and inspiration. This episode isn't just about staying sober; it's about thriving and finding joy in the process.
Whether you're part of the LGBTQ+ community or an ally, you'll find valuable insights and practical advice to help you on your own path to recovery.