TheKicksShrink

TheKicksShrink Podcast

TheKicksShrink

  • Unlocking the Mental Health Benefits & Risks of Video Games

Unlocking the Mental Health Benefits & Risks of Video Games

Thursday 2nd March 2023

Dr. Sulman Aziz Mirza examines the mental health impacts of video gaming, sharing tips for healthy habits and open discussions in this engaging podcast episode.
Explicit
9 minutes
Informative
Educational
Supportive
Encouraging
Engaging

About this podcast

TheKicksShrink Podcast
Author:
TheKicksShrink
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Recovery from Trauma
Mindfulness & Technology in Health
Sexual Stigmas & Myths
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Video Games and Mental Health: Insights from TheKicksShrink

Video gaming has both potential benefits and risks for mental health, and it's important to strike a healthy balance. By setting clear boundaries and prioritizing other healthy behaviors, gamers can enjoy their pastime while minimizing potential negative consequences.
Ever wondered how video games impact your mental health? Dr. Sulman Aziz Mirza, also known as TheKicksShrink, dives into this fascinating topic in his latest podcast episode. With his unique blend of humor and expertise, Dr. Mirza breaks down both the benefits and risks of video gaming. From boosting cognitive skills to potential pitfalls like increased aggression, he covers it all. Whether you're a gamer or a concerned parent, this episode is packed with practical tips.
Learn how to create healthy gaming habits and foster open discussions about gaming at home. Dr. Mirza's advice is both relatable and easy to implement, making it a must-listen for anyone navigating the world of video games and mental health.