JennyRebecca Ronning
JennyRebecca Winans Ronning
Unlocking Mental Prisons: The Power of Asking Ourselves Questions
Unlocking Mental Prisons: The Power of Asking Ourselves Questions
Unlocking Mental Prisons: The Power of Asking Ourselves Questions
Saturday 6th March 2021
Learn how asking powerful questions can change your life. Inspired by Dr. Edith Eger, JennyRebecca Ronning shares practical advice in 'Artists Rising'.
25 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
JennyRebecca Ronning
Overview:
Categories:
Creative Recovery Journeys
Empowering Recovery Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Episodes:
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Get the buttons here!Unlocking Freedom: The Simple Practice That Can Change Your Life
The foundation of freedom is the power to choose.
Imagine being able to shift your mood and outlook on life with just a simple question. In this episode of 'Artists Rising', host JennyRebecca Ronning introduces a daily practice that can do just that. Drawing from the wisdom of Dr. Edith Eger, a Holocaust survivor and psychologist, JennyRebecca delves into how asking ourselves powerful questions can help us break free from the mental prisons we often find ourselves in. Dr.
Eger, who endured unimaginable horrors in Auschwitz, teaches that the worst prisons are the ones we create in our minds. She believes that the foundation of freedom is the power to choose, and that choice begins with the questions we ask ourselves. JennyRebecca shares her personal experiences and insights on how this practice has transformed her life and can do the same for you.
Whether you're struggling with negative thought patterns or simply looking for a way to feel better, this episode offers practical advice and inspiration. It's a conversation that blends creativity, self-awareness, and the power of choice, all aimed at helping you create the life you want. Tune in to discover how something as simple as asking the right questions can unlock a world of possibilities.