Jeanne Foot
Jeanne Foot
Unlearning the Mother Wound in Order to Break the Bonds of Intergenerational Trauma with Taylor Bonga
Unlearning the Mother Wound in Order to Break the Bonds of Intergenerational Trauma with Taylor Bonga
Unlearning the Mother Wound in Order to Break the Bonds of Intergenerational Trauma with Taylor Bonga
Thursday 22nd September 2022
Taylor Bonga joins Jeanne Foot on 'Naturally High' to discuss healing intergenerational trauma through somatic and energetic therapies. Listen now.
Explicit
27 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Jeanne Foot
Overview:
Categories:
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Holistic Health Innovations
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
100 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking Free from Generational Pain: Insights with Taylor Bonga
I'm gonna go with the second, because it's really the core of the work that I teach and it's so simple, but it's to feel your feelings, actually feel your feelings, and I think that we have not been taught that in our society, and it's like you said. But when we do we can move through them and get to the other side.
Imagine carrying the emotional baggage of generations past. In this episode of 'Naturally High', Jeanne Foot sits down with Taylor Bonga, an Internationally Board Certified Life Coach and Self-Healing Guide, to discuss the profound impact of the mother wound and how to break free from it. Taylor's journey is one of transformation and resilience, and she shares her expertise on helping strong-willed women move from merely surviving to truly thriving.
Taylor employs a range of therapeutic techniques, including somatic, energetic, and subconscious therapies like The Emotional Freedom Technique, Clinical Hypnosis, and Neuro-Linguistic Programming. These methods aim to unlearn deeply ingrained patterns and promote authentic self-expression, inner happiness, and healthier family dynamics. The conversation goes beyond just techniques; it delves into the importance of feeling your feelings and the power of emotional validation.
Taylor also touches on the often-overlooked role of men in mental health conversations, emphasizing that healing is a collective journey. Listeners will find themselves captivated by Taylor's insights into the transformative power of practices like kundalini yoga and subconscious reprogramming. Her story is a testament to the possibility of change and the importance of addressing intergenerational trauma.
If you're looking for inspiration and practical advice on how to heal from the past and create a more fulfilling future, this episode is a must-listen. Taylor's wisdom and Jeanne's thoughtful questions make for an engaging and enlightening conversation.