Ross Rosenberg
Ross Rosenberg
Understanding Trauma: Healing the Inner Trauma Child (HITCH) Method - Codependency & Narcissism
Understanding Trauma: Healing the Inner Trauma Child (HITCH) Method - Codependency & Narcissism
Understanding Trauma: Healing the Inner Trauma Child (HITCH) Method - Codependency & Narcissism
Tuesday 24th January 2023
Ross Rosenberg discusses his HITCH Method for healing childhood trauma and overcoming codependency in The Self-Love Recovery Podcast.
27 minutes
Informative
Empowering
Healing
Transformative
Thought-provoking
About this podcast
Author:
Ross Rosenberg
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Navigating Intimate Relationships
Understanding Addiction & Recovery
Sobriety Toolkit
Links:
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Episodes:
86 (View all)
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Get the buttons here!Ross Rosenberg's HITCH Method: Healing Childhood Trauma and Overcoming Codependency
The Hitch method requires a psychotherapist...It absolutely is helpful to know about this. You have to be in a healthy place because the goal is to make a person stable and healthy, so that they have the psychological resources to manage the pain of remembering the trauma, remembering the information, dealing with the addiction, preparing to understand and relate to and set boundaries with the narcissist, setting boundaries with the narcissist, surviving those boundaries, building yourself up, connecting to self-love when you start to transition away from self-love deficit disorder.
Ross Rosenberg, a seasoned psychotherapist, dives deep into the complexities of childhood attachment trauma in this episode of The Self-Love Recovery Podcast. With over three decades of experience, Ross unpacks how early-life traumas often hide in our subconscious, influencing adult relationships in ways we might not even realize. These buried experiences can lead to what he terms Self-Love Deficit Disorder (SLDD), commonly known as codependency.
Ross introduces his innovative Healing the Inner Trauma Child (HITCH) Method, a step-by-step approach designed to access, process, and integrate these hidden traumas. By doing so, individuals can break free from the cycle of codependency and move towards what Ross calls Self-Love Abundance. He explains how the HITCH Method works, detailing its seven stages and emphasizing the role of psychotherapy in this transformative journey.
Listeners will gain a deeper understanding of how narcissistic and codependent parents can impact attachment trauma and why setting boundaries and building self-love are crucial steps in recovery. This episode is packed with practical advice and real-life examples, making it a must-listen for anyone grappling with codependency or seeking to heal from past traumas.
Whether you're struggling with your own emotional scars or trying to support a loved one, Ross's insights offer a beacon of hope and a clear path to emotional freedom. Tune in to discover how you can start your journey towards healing and self-love today.