Behind the Mask: Unveiling the High-Functioning Alcoholic
For the high-functioning alcoholic, things are looking good on the outside. There's a reassurance, perhaps because of stigma, perhaps because of shame and perhaps because of financial incentives.
Ever wondered if someone who seems to have it all together could be struggling with alcohol addiction? In this eye-opening episode of 'One Hour AT A Time', guest host Dr. Mark Green sits down with Sarah Allen Benton, an author and licensed mental health counselor, to discuss the often-overlooked world of high-functioning alcoholism. Benton, who has extensive experience in counseling and a personal journey of sobriety since 2004, shares her deep insights into this hidden struggle.
High-functioning alcoholics are a unique group. They might excel in their careers, maintain relationships, and appear outwardly successful, yet behind closed doors, they battle with alcohol dependence. Benton explains that these individuals often compartmentalize their lives, presenting a polished image to the world while hiding their drinking habits. This duality can make it incredibly challenging for families and friends to recognize the problem.
Benton highlights that the National Institute on Alcohol Abuse and Alcoholism identifies five subtypes of alcoholism, with the functional subtype being quite prevalent. These individuals don't fit the stereotypical image of an alcoholic, which adds to the difficulty in recognizing their addiction. Perfectionism, workaholism, and high competitiveness are traits that often accompany high-functioning alcoholism, making it easy for these individuals to justify their drinking. Families play a crucial role in either enabling or confronting this behavior.
Benton stresses the importance of empathy and understanding when approaching someone who might be struggling. Traditional intervention models that rely on confrontation may not always be effective. Instead, fostering an environment where seeking help isn't stigmatized can be a significant step towards recovery. This episode offers a compassionate look at high-functioning alcoholism, providing valuable insights for anyone who might be dealing with this issue themselves or knows someone who is.
Tune in to gain a better understanding of this complex form of addiction and learn how empathy can pave the way for recovery.