The Right Mind Media Group, LLC
The Right Mind Media Group, LLC
Understanding Self-Injury
Understanding Self-Injury
Understanding Self-Injury
Sunday 21st July 2019
Dr. Barry Walsh discusses the causes of self-injury and offers practical support strategies on 'The Right Mind Media Podcast'.
30 minutes
Informative
Empowering
Compassionate
Thought-provoking
Engaging
About this podcast
Author:
The Right Mind Media Group, LLC
Overview:
Categories:
Mindful Recovery
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
119 (View all)
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Get the buttons here!Dr. Barry Walsh on Self-Injury: Understanding and Support
Self-injury is usually about emotional distress.
Ever wondered why someone might turn to self-injury? In this eye-opening episode of 'The Right Mind Media Podcast', hosts Jon Cohan and Gabrielle Dean sit down with Dr. Barry Walsh, a leading expert on the subject. Dr. Walsh, who penned 'Treating Self-Injury: A Practical Guide' and lectures at Harvard Medical School, breaks down the complex reasons behind self-harm and offers practical advice for families and friends trying to help.
He emphasizes that self-injury is often a response to overwhelming emotional distress, not a bid for attention. Through engaging discussions, the episode covers the role of mindfulness, emotion regulation, and distress tolerance in managing and treating self-injury. You'll gain valuable insights into how prevalent self-harm is in developed countries and the effective treatments available. Whether you're looking to support a loved one or seeking to understand this challenging issue better, this episode provides a compassionate and comprehensive look at self-injury.