M2 THE ROCK || Michael Molthan
M2 THE ROCK || Michael Molthan
Understanding PTSD with Ashley Berges and Michael Molthan - M2 (7.10.19)
Understanding PTSD with Ashley Berges and Michael Molthan - M2 (7.10.19)
Understanding PTSD with Ashley Berges and Michael Molthan - M2 (7.10.19)
Thursday 11th July 2019
Michael Molthan and Ashley Berges explore living with PTSD and finding hope in recovery on 'M2 The Rock'.
Explicit
61 minutes
Informative
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
M2 THE ROCK || Michael Molthan
Overview:
Categories:
Mindful Recovery
Body & Mind
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
443 (View all)
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Get the buttons here!PTSD and Recovery: A Conversation with Michael Molthan and Ashley Berges
So don't discredit what you've been through...but when we hold on to that and we let that run our life, that's when we've let something that is so horrible get in the way of such an amazing possible life.
Ever wondered how PTSD intertwines with addiction recovery? In this episode of 'M2 The Rock', Michael Molthan sits down with licensed therapist Ashley Berges to shed light on the complex realities of living with PTSD. Both Michael and Ashley bring their personal experiences and professional insights to the table, making this discussion both heartfelt and practical.
Michael's journey through addiction and recovery has given him a unique perspective on trauma, while Ashley's expertise as a therapist offers valuable tools for managing PTSD symptoms. They emphasize the importance of seeking help and the transformative power of empathy in the healing process. Throughout their conversation, Michael and Ashley dive into the challenges of honesty and vulnerability, especially when dealing with resentment and fear.
They share candid advice on building healthy relationships, which can be particularly tricky for those in recovery. This episode isn't just about understanding PTSD; it's about finding hope and practical solutions for a more authentic life. Whether you're struggling with PTSD yourself or supporting someone who is, this episode offers a blend of inspiration and actionable advice that's hard to come by.