Understanding & Healing the Disease to Please

Understanding & Healing the Disease to Please

Ever wondered why you're always saying 'yes' when you really want to say 'no'? In this episode of Recovery Soulfood's Deeper Truth Healing Hour, Rev. Lona-LC-Currie dives into the emotional habit of people-pleasing. She starts by exploring how our childhood experiences shape this behavior, particularly those formative years from zero to seven. Rev. Currie doesn't stop at just identifying the problem; she digs deep into the roots of trauma and unhealed emotions that often fuel this habit.

But don't worry, it's not all heavy. Rev. Currie offers practical steps for building self-confidence, setting personal goals, and establishing healthy relationships and boundaries. She encourages listeners to be bold in examining their beliefs and making changes that align with their true selves. As she puts it, 'If it follows you home from work, it's an issue.' Tune in to gain insights and actionable strategies for living more authentically.