DBT Therapy: A Deep Dive into Practical Counseling Techniques
We need to help the patient figure out how to deal with life on life's terms and construct an environment that is validating and supportive.
Imagine having a toolkit that could help you better understand and support individuals dealing with addiction and mental health challenges. In this episode of the 'Counselor Toolbox Podcast', Dr. Dawn-Elise Snipes takes listeners on a journey through Dialectical Behavior Therapy (DBT). This episode isn't just for counselors and therapists; it's for anyone looking to gain a deeper understanding of how DBT can be applied to real-life situations. Dr.
Snipes breaks down complex concepts like behavior chain analysis, emotional dysregulation, and stress management in a way that's both accessible and engaging. She emphasizes the importance of creating a validating and supportive environment for clients, which is crucial for effective therapy. Through detailed case studies and practical examples, you'll see how DBT can be a game-changer in improving counseling skills.
Whether you're a professional seeking to earn continuing education credits or someone interested in mental health strategies, this episode offers valuable insights and practical advice. Tune in to discover how DBT therapy can transform your approach to counseling and provide better support for those in need.