Andrew J. Polizzo
Andrew J. Polizzo
Understanding Boundaries w/Barb Nangle
Understanding Boundaries w/Barb Nangle
Understanding Boundaries w/Barb Nangle
Wednesday 1st January 2025
Boundaries coach Barb Nangle shares her journey through addiction and co-dependency, offering practical tips for setting healthy boundaries in relationships.
Explicit
56 minutes
Inspiring
Informative
Honest
Supportive
Non-judgmental
About this podcast
Author:
Andrew J. Polizzo
Overview:
Categories:
Navigating Intimate Relationships
Relationships & Community
Healing Relationships
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
218 (View all)
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Episode Overview
- Establishing healthy boundaries is crucial for maintaining healthy relationships.
- Understanding and respecting your own needs is key to setting effective boundaries.
- The 12-step recovery process can be transformative for overcoming addiction and co-dependency.
- Boundaries are not just about saying no, but about understanding your own limits.
- Building healthier relationships starts with self-awareness and self-respect.
All that therapy and personal development scratched the surface of the iceberg of my life and recovery melted the iceberg of my life
In this episode of the Anonymous Andrew Modern Dating Podcast, host Andrew chats with Barb Nangle, a boundaries coach and recovery advocate. Barb shares her incredible journey through addiction, co-dependency, and the transformative power of the 12-step recovery process. She opens up about her personal struggles and how she evolved into a boundaries coach, emphasising the importance of establishing healthy boundaries in relationships and dating.
Barb’s stories are both heart-wrenching and enlightening, offering a raw and honest look at her experiences. She discusses how boundaries have changed her life and provides practical advice on how to set and maintain them. If you’ve ever felt overwhelmed by the demands of others or struggled to say no, Barb’s insights could be a game-changer. Her unique approach to boundaries is not just about saying no, but about understanding your own needs and respecting them.
This episode is packed with valuable lessons for anyone looking to build healthier relationships. Don't miss out on this inspiring conversation that could help you reclaim control over your life and relationships. Tune in to learn more about Barb's journey and get practical tips on setting boundaries that work for you.