Decoding Attachment Trauma: Insights with Kina Wolfenstein
Episode Overview
Exploring the impact of attachment trauma on emotional regulation, self-esteem, and identity Understanding diverse attachment adaptations and patterns beyond oversimplified views Insights into the healing process from attachment trauma and therapeutic approaches Open to therapists and non-therapists, offering valuable educational resources Options for workshop registration and access to recordings via link tree and Patreon
How do you heal from attachment trauma? What does it take to learn secure attachment?
Have you ever wondered how early attachment experiences shape your emotional world? In this episode of 'Complex Trauma Recovery', host Kina Wolfenstein dives into the intricate world of attachment trauma. She offers a preview of her upcoming workshop, 'Understanding the Fundamentals of Attachment Trauma', set for March 10th. Kina breaks down how attachment trauma can influence development, emotional regulation, self-esteem, and identity, often in ways we might not realize.
She doesn't just stop at theory; she also shares practical insights into therapeutic approaches that can help in healing these deep-seated wounds. Whether you're a therapist looking to expand your knowledge or someone personally affected by attachment trauma, this episode promises to be a treasure trove of information. With her compassionate and knowledgeable approach, Kina makes complex psychological concepts accessible and relatable.
Tune in to uncover how early relationships can leave lasting marks and what steps can be taken towards healing.