Horizon Health Services

Horizon Heart to Heart

Horizon Health Services

  • Understanding Anxiety in our Children and Adolescents

Understanding Anxiety in our Children and Adolescents

Wednesday 6th January 2021

Understand anxiety in children, its signs, and the benefits of early therapy. Tune into Horizon Heart to Heart for expert advice.
16 minutes
Informative
Supportive
Empowering
Hopeful
Compassionate

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Horizon Heart to Heart
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Horizon Health Services
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Sobriety Toolkit
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Understanding Anxiety in Kids: A Deep Dive on Horizon Heart to Heart

Treating a child’s mental health struggles as soon as possible can help reduce issues in their current and future life.
Ever felt at a loss when your child seems anxious and you don’t know how to help? In this episode of Horizon Heart to Heart, a mental health expert sheds light on understanding anxiety in children and adolescents. This conversation is packed with practical advice and heartfelt insights that every parent or caregiver can relate to. The discussion kicks off with an exploration of how anxiety shows up differently in kids compared to adults.
From physical symptoms to emotional cues, the mental health professional breaks down what to look out for. They stress the importance of giving children the words they need to express their feelings, making it easier for them to communicate their anxieties. COVID-19’s impact on young minds is another key topic. With changes in schooling and increased isolation, many kids are facing new forms of anxiety.
The expert shares strategies for parents to help their children navigate these unprecedented times, including tips on managing separation anxiety for those who've been homebound. The episode also dives into the benefits of counseling and support from therapists. Tailored therapy can make a world of difference, and the expert emphasizes starting treatment early to prevent future issues. They remind listeners that seeking help is a sign of strength, not weakness.
If you're a parent or caregiver, this episode offers a compassionate guide to supporting your child’s mental health. Tune in to gain valuable tools and reassurance that you’re not alone in this journey.