Radio Ronin
Radio Ronin
Understanding Anniversary Reactions
Understanding Anniversary Reactions
Understanding Anniversary Reactions
Monday 10th August 2020
Join Coach Blu and Marissa as they explore coping with anniversary reactions and transforming trauma into strength on the Addict II Athlete Podcast.
Explicit
63 minutes
Informative
Empowering
Supportive
Authentic
Encouraging
About this podcast
Author:
Radio Ronin
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
Visit site
Episodes:
403 (View all)
Do you want to link to this podcast?
Get the buttons here!Anniversary Reactions: Navigating Trauma and Finding Strength
And I think that that's an interesting thing. As I was reviewing the Facebook memory of the post from Last Year when we were leaving that job, it was interesting how many people gave us that advice.
Have you ever felt a wave of emotions wash over you on a specific date each year? In this episode of the Addict II Athlete Podcast, Coach Blu and Athletic Director Marissa tackle the challenging topic of anniversary reactions. These are the emotional echoes of past traumas or losses that resurface annually, impacting our well-being in unexpected ways.
Whether it's the anniversary of a loved one's passing or a traumatic event, these dates can bring back a flood of painful memories and emotions. Coach Blu and Marissa share their personal experiences and offer heartfelt advice on how to cope with these difficult times. They discuss strategies for transforming these painful anniversaries into opportunities for growth and healing.
By finding new ways to honor loved ones and create positive change, they show that it's possible to turn trauma into a source of strength. This episode is a compassionate guide for anyone struggling with anniversary reactions, offering hope and practical steps to move forward with resilience.