Jacqueline Trumbull and Kibby McMahon
Jacqueline Trumbull and Kibby McMahon
Uncovering the Process of Therapy
Uncovering the Process of Therapy
Uncovering the Process of Therapy
Wednesday 17th March 2021
Learn how to find the right therapist and build trust in therapy with insights from Jacqueline Trumbull and Dr. Kibby McMahon in this episode.
60 minutes
Informative
Empowering
Supportive
Authentic
Thought-provoking
About this podcast
Author:
Jacqueline Trumbull and Kibby McMahon
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing Relationships
Navigating Intimate Relationships
Relationships & Community
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Episodes:
124 (View all)
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Get the buttons here!Therapy Demystified: Finding the Right Fit and Building Trust
I think the number one thing that's important is to shop around for a therapist or clinic that works for you. That's going to do a lot of the of the good work for you.
Ever wondered what really goes on in therapy and how to find the right therapist for you? In this episode of 'A Little Help For Our Friends', hosts Jacqueline Trumbull and Dr. Kibby McMahon tackle these very questions. They dive into the process of therapy, sharing their own experiences as mental health professionals.
From understanding different therapy types to knowing when medication might be necessary, this episode offers a wealth of information for anyone considering therapy or looking to improve their current therapeutic relationship. The hosts also address a recent controversy involving Taylor Nolan, a former Bachelor contestant and current therapist, whose old tweets sparked concerns about trust in therapy. This incident prompted many listeners to ask how they can feel comfortable opening up to a new therapist.
Jacqueline and Kibby provide practical advice on finding a therapist who fits your needs and emphasize the importance of building a strong therapeutic relationship. They also touch on ethical guidelines for therapists, ensuring that you can make informed decisions about your mental health care. Whether you're new to therapy or a seasoned client, this episode is packed with valuable insights to help you navigate the process with confidence.