Luke Hand
Luke Hand
Uncle! (Sun, 22 Jan 2023)
Uncle! (Sun, 22 Jan 2023)
Uncle! (Sun, 22 Jan 2023)
Monday 23rd January 2023
Join Luke Hand as he balances chores and creativity, reflecting on his sobriety journey in this engaging episode.
Explicit
1 minute
Authentic
Honest
Thought-provoking
Engaging
Raw
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1309 (View all)
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Get the buttons here!Luke Hand's Day: From Chores to Crafting
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Ever have one of those days where you're just getting by? In this episode titled 'Uncle!', Luke Hand shares a day that’s a mix of household chores and creative projects. With a mood and energy rating of 4 out of 10, Luke's day starts off a bit sluggish. He tidies up the house, tackles some chores, and even finds time to make felt-covered books for his nephews.
It’s a day that might seem mundane but is filled with small victories and moments of reflection. Luke's podcast, 'Luke Hand Diary', isn’t just about his daily activities; it’s a window into his journey of sobriety. Each evening, he logs his moods in a sobriety app and shares these insights with his listeners. This episode gives you a glimpse into how Luke navigates the ups and downs of staying sober, using tools like mood tracking to keep himself accountable.
What makes this episode stand out is Luke’s candidness about his health and wellness. He talks about some lingering issues from last year but remains hopeful about the future, especially with astrology predicting a lucky year for him. His optimism is infectious, making you root for him as he discusses his romantic prospects. Luke also dives into his productivity habits, including doing planks as part of his daily routine.
His creativity shines through when he talks about his DIY projects, like the felt-covered books for his nephews. These little projects show how sobriety has given him the space to explore new interests and find joy in simple tasks. If you're looking for an honest, relatable take on daily life in sobriety, this episode of 'Luke Hand Diary' is worth a listen. Luke’s reflections are raw and real, offering a comforting voice for anyone navigating similar challenges.