Nicola Bird: From Anxiety to Purpose with Jacquie Forde
And so that for me, has got to be the biggest shift.
Ever wondered how someone can turn their life around after hitting rock bottom? In this episode of The Unashamedly Human Podcast, Jacquie Forde chats with Nicola Bird, a coach, mentor, and founder of A Little Peace of Mind and The School of Undoing. Nicola's journey is nothing short of inspiring. She opens up about her struggles with anxiety and panic attacks, and how she found a new way of living that brought her peace and purpose.
Nicola’s story serves as a powerful reminder that understanding our psychological nature can be the key to overcoming life's challenges. Jacquie and Nicola dive into the intricacies of human experience, discussing how our mental framework impacts our relationships and overall well-being. They also touch on the role of creativity in finding success and the importance of patience in personal growth.
If you're looking for practical wisdom and heartfelt conversations, this episode offers a refreshing perspective on managing anxiety and finding meaning in life.