Unashamedly Human: Fiona Lukeis on Embracing Authenticity and Humor in Life
We have been so exquisitely, beautifully designed to handle whatever comes our way, and it's been so lovingly given.
What if the key to a happier life lies in embracing our true selves with a touch of humor? In this episode of The Unashamedly Human Podcast, Jacquie Forde sits down with Fiona Lukeis, an Australian mentor, coach, and trainer specializing in the Three Principles. Fiona's no-nonsense approach to life is both refreshing and enlightening. She shares candid stories from her own journey, including overcoming a severe eating disorder and navigating the trials of parenting teenagers.
Her insights are not just thought-provoking but also practical, offering a fresh perspective on personal development. Fiona emphasizes the importance of humor and lightheartedness, urging us to not take ourselves too seriously. She discusses how our consciousness and thoughts shape our experiences, and how recognizing the 'optional extras'—the self-imposed rules and boundaries—can free us to live more authentically.
This conversation is a blend of deep wisdom and light-hearted moments, making it a must-listen for anyone looking to understand themselves better and live a more fulfilling life.