SoberQ
SoberQ
Uliana – How do we constructively review our day?
Uliana – How do we constructively review our day?
Uliana – How do we constructively review our day?
Sunday 2nd October 2022
Join Uliana on SoberQ as she shares how daily self-review has transformed her recovery journey through gratitude and spiritual connection.
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3 minutes
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About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Financial Health in Recovery
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Get the buttons here!Uliana's Daily Ritual: Finding Strength in Self-Reflection
Episode Overview
- Uliana shares her experience with daily self-review in recovery
- The power of reflection in acknowledging selfishness, fears, and resentfulness
- Maintaining a practice of gratitude and self-forgiveness
- The role of spiritual connection and seeking guidance in recovery
- Embracing mistakes as opportunities for growth and helping others
I know God loves me. I know I am a human bill. And if I will worry about mistakes, I will not be able to help others.
Ever wondered how a simple daily habit can change your life? In this episode of SoberQ, Uliana takes us through her journey of daily self-review, a practice that has become a cornerstone of her recovery. She opens up about how reflecting on her day helps her stay grounded, grateful, and connected to her spiritual path. Uliana’s story is a testament to the power of honest introspection and how it can transform your mindset and relationships.
She shares the ups and downs, the moments of clarity, and the lessons learned along the way. If you’re curious about how self-assessment can aid in personal growth and recovery, Uliana’s experience offers valuable insights. This episode is perfect for anyone looking to incorporate mindfulness into their daily routine or seeking inspiration on their path to sobriety. Tune in to hear how Uliana’s daily ritual could be the key to unlocking a more reflective and fulfilling life.