Luke Hand
Luke Hand
Ugh
Ugh
Ugh
Saturday 29th October 2022
Join Luke Hand as he shares a tough day filled with low moods and honest reflections in this candid episode of 'Luke Hand Diary'.
Explicit
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1379 (View all)
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Get the buttons here!Luke Hand's 'Ugh': A Day of Low Moods and Honest Reflections
Ever had one of those days where everything feels just a bit too much? In this episode of 'Luke Hand Diary', Luke opens up about a particularly tough day, with his mood and energy both rated at a low 2.5. Using sad and regretful emojis, Luke paints a vivid picture of his emotional state, making it easy to relate for anyone who has faced similar struggles.
It's a raw and honest look into the less glamorous side of sobriety, where not every day is filled with sunshine and rainbows. Luke's candid reflections remind us that it's okay to have bad days and that sharing these moments can be a powerful way to connect with others. If you're looking for an episode that offers a genuine glimpse into the ups and downs of living sober, this one is a must-listen.