VIMHS
Vancouver Island Mental Health Society
U of A student shares experience with psychosis
U of A student shares experience with psychosis
U of A student shares experience with psychosis
Friday 5th April 2024
University of Alberta student Gurleen Kaur shares her experience with psychosis, offering a unique perspective beyond clinical definitions.
23 minutes
Informative
Hopeful
Compassionate
Supportive
Encouraging
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Get the buttons here!Living with Psychosis: Gurleen Kaur's Journey
Episode Overview
- Psychosis is more than just a 'break from reality'.
- Support from family, friends, and professionals is crucial.
- Recovery can involve medication, therapy, and personal growth.
- Creating safe spaces for open conversations about mental health is important.
- Being kind to oneself is essential during recovery.
A break in reality doesn't quite cover it. You just need to know that things are real to people.
Gurleen Kaur, a psychology student from the University of Alberta, opens up about her personal journey with psychosis in this episode of People First Radio. She candidly shares the realities that often go beyond clinical definitions. While textbooks might describe psychosis as a 'break from reality', Gurleen provides a more nuanced perspective, highlighting how it manifests in her life - from seeing frightening faces to experiencing intense isolation.
She explains how these experiences are very real to her, even if they aren't visible to others. Gurleen discusses the importance of understanding and support from family, friends, and professionals. She credits her recovery to a combination of medication, therapy, and personal growth. Her story underscores the need for creating safe spaces where people can talk about their mental health struggles without judgment. Gurleen's journey is a testament to resilience and the power of acceptance.
She emphasizes that recovery is possible and encourages others to be kind to themselves and seek help when needed. This episode is a must-listen for anyone interested in mental health, offering valuable insights into the lived experience of psychosis. Whether you're struggling yourself or supporting someone who is, Gurleen's story provides hope and practical advice on navigating this challenging condition. Tune in to hear how she transformed her life and continues to thrive despite the challenges.
Why not give this episode a listen? It might just change your perspective on mental health.