Breaking the Cycle: Understanding Why We Attract Unhealthy People
Getting around safe and healthy people is going to help you a lot. Once you're around healthy, safe people that are validating you, you go back to those unhealthy relationships and you're like: oh wait a minute.
Ever wondered why certain people seem to keep finding themselves in unhealthy relationships? In this episode of 'Genuine Life Recovery', Jodie Stevens dives into this perplexing issue. With her extensive experience as an addiction recovery coach, Jodie unpacks two major reasons behind this recurring pattern. Firstly, she points out that many of us have been conditioned from a young age to suppress our instincts and emotions. This suppression often leads us to tolerate relationships that are unsafe or even abusive.
Secondly, unresolved emotional wounds from past experiences can make us more susceptible to attracting unhealthy individuals. But there's a silver lining. Jodie emphasizes the importance of connecting with healthy, supportive people to help recognize and break these harmful patterns. She shares practical advice on setting boundaries and seeking help, stressing that personal growth is crucial for change. Tune in to gain valuable insights on distinguishing between genuine love and self-pity, and take your first steps towards healthier, more fulfilling relationships.