"Tweak Life" tips with Louise Morgan."Tweak Life" tips with Louise Morgan.
One For The Road
<p>Thanks for joining me for this bonus episode of One For The Road. I am joined by Louise Morgan from Tweak Life, our sponsor of One For The Road Podcast.</p><p>Louise has spent 2 decades in financial services, alongside her day job as a financial adviser. Louise set up Tweak Life which is a platform that brings together well-being providers, research, tools, apps and charities all together in one place. </p><p>Following her experience of post-natal depression and many life events of other people around her, Louise wanted to provide a platform where people could easily find the help they needed for free. Louise stopped drinking 5 months ago, and we discuss on todays episode all of the advantages that not drinking has brought to Louises life. It was not the volume of alcohol that led Louise to spoke drinking, but the anxious feeling it left her with. Louise is now proudly alcohol free, and supports the message that you do not have to be at rock bottom to stop drinking. </p><br><p>This episode of One For The Road is sponsored by <a href="https://tweaklife.co.uk/" rel="noopener noreferrer" target="_blank">https://tweaklife.co.uk/</a> Further information and links attached below.</p><p>If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave <a href="https://www.instagram.com/soberdave/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/soberdave/</a></p><p>or via my website <a href="https://davidwilsoncoaching.com/" rel="noopener noreferrer" target="_blank">https://davidwilsoncoaching.com/</a></p><p>Provided below are links for services offering additional help and advice and for Louise.</p><p><a href="http://www.tweaklife.co.uk/" rel="noopener noreferrer" target="_blank">www.tweaklife.co.uk</a></p><p><a href="https://www.drinkaware.co.uk/advice/alcohol-support-services" rel="noopener noreferrer" target="_blank">https://www.drinkaware.co.uk/advice/alcohol-support-services</a></p><p><a href="https://nacoa.org.uk/" rel="noopener noreferrer" target="_blank">https://nacoa.org.uk/</a></p><p>Show producer- Daniella Attanasio-Martinez</p><p>Instagram - @TheDaniellaMartinez</p><br><p>This season's podcast is sponsored by a great new start up called Tweak Life. They have built a well-being hub full of useful information and tweaks that can help you improve your mental and physical health and finances. There is a wide range of topics covered which includes mindfulness, eating well, exercise. managing addictions, improving finances, mortgages and even menopause.</p><p>This is free to use, just go to <a href="https://tweaklife.co.uk/" rel="noopener noreferrer" target="_blank">https://tweaklife.co.uk/</a> for more information.</p><p><a href="https://www.instagram.com/tweaklifeuk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/tweaklifeuk</a></p><p><a href="https://www.facebook.com/tweaklifeuk" rel="noopener noreferrer" target="_blank">https://www.facebook.com/tweaklifeuk</a></p><p><a href="https://www.linkedin.com/company/tweaklifeuk/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/company/tweaklifeuk/</a></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
36:38•9 Nov 2022
Louise Morgan's Journey: Sobriety, Anxiety, and Tweak Life
“Getting sober requires a rewiring of the brain, and instead of reaching for a drink, we have to learn how to reach for support.”
What if you could find all the support you need to tackle life's challenges in one place? In this bonus episode of 'One For The Road', David Wilson sits down with Louise Morgan, the mastermind behind Tweak Life. Louise, a financial adviser by day, created Tweak Life to offer a comprehensive platform filled with well-being resources, tools, and charities—all for free.
Inspired by her own experiences with post-natal depression and witnessing others' struggles, she wanted to make finding help as easy as possible. Louise's story is particularly compelling because she quit drinking not because of the quantity but due to the anxiety it caused her. Now five months sober, she shares the unexpected benefits of an alcohol-free life and emphasizes that you don't have to hit rock bottom to make a change.
This episode dives into how rewiring your brain and seeking support can be more effective than reaching for a drink. Louise's insights on sobriety and coping mechanisms are invaluable for anyone looking to make a positive change. Tune in to hear her journey and discover how Tweak Life can support your path to well-being.
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