Tricia Parido: From Struggles to Strength in Recovery
Beyond Recovery means feeling into, and through, your past traumas and creating a life you don’t want to numb out or escape from...
Ever wondered how emotional intelligence can change your life? Meet Tricia Parido, a Recovery Lifestyle Enthusiast who's been through the trenches and come out stronger. In this episode of 'Beyond Recovery', host Matt Gardiner sits down with Tricia to unravel her compelling journey from addiction to a thriving life. Tricia, a Nationally Certified Life Coach and Master Addictions Specialist, shares how mindfulness and cognitive behavioral therapy became her allies in overcoming life's hurdles.
She also dives into how childhood experiences shape adult behaviors and why an internal locus of control is crucial for lasting change. But it's not just about the techniques; it's about the heart and soul behind them. Tricia's story is one of resilience, offering hope and practical advice for anyone facing similar battles. Whether you're in recovery, supporting someone who is, or just curious about emotional intelligence, this episode promises insights that can help you live a more fulfilling life.