Austin Pederson & Brad Shepherd
Austin Pederson & Brad Shepherd
Tuesday Chats with Brad & Austin
Tuesday Chats with Brad & Austin
Tuesday Chats with Brad & Austin
Tuesday 21st March 2023
Join Austin and Brad on 'No One Fights Alone' as they discuss life, sleep, and relationships, sharing insights from their experiences as first responders.
Explicit
36 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Austin Pederson & Brad Shepherd
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing Relationships
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
132 (View all)
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Get the buttons here!Life, Sleep, and Relationships: A Candid Chat with First Responder Hosts
I think our natural human tendency is to get defensive, like exactly like you just said, and say you don't get it, like we got bills to pay, we've got, I've got work to do my, my job matters, or whatever it may be, and you are absolutely opening yourself to an argument.
Ever wondered how first responders juggle their intense jobs with personal life? In this episode of 'No One Fights Alone', hosts Austin Pederson and Brad Shepherd sit down for a heart-to-heart about life, sleep, and relationships. They dive into the nitty-gritty of balancing work demands with personal commitments, emphasizing how crucial sleep is for mental well-being. Their conversation is peppered with personal stories, making it feel like you're chatting with old friends.
They also discuss the importance of being present in the moment, whether it's at home or in high-stress emergency situations. A key takeaway? The value of communication and understanding in relationships. Brad points out how easy it is to get defensive when loved ones voice concerns about work-life balance. Instead, he suggests listening and striving for a healthy equilibrium.
This episode is not just a peek into the lives of those who serve but also a reminder of the importance of self-care and teamwork. Tune in for an engaging and relatable discussion that highlights the everyday challenges and triumphs of first responders.