Rockstar Z's Journey: From Heroin to Healing Through Connection
You know it's a marathon, it's not a sprint, you know, and the momentum in that marathon makes all the difference.
Ever wondered how someone can turn their life around after battling heroin addiction? In this episode, Coach Shay sits down with Rockstar Z to uncover his remarkable journey from the depths of addiction to a life of connection and purpose. Z opens up about his painful past, growing up in a split home, and finding solace in unexpected places like his neighbors and sports.
Despite ongoing struggles with depression and anxiety, Z shares how he maintains his recovery through healthy routines and making tough choices every day. He talks about the importance of authenticity, admitting he once exaggerated his stories to impress others but now values honesty above all. Coach Shay highlights Z's unique talents and the power of bonding with good people.
Together, they discuss how choosing hard paths, like opting for healthy foods and hot pilates over fast food and drugs, can lead to lasting happiness. This episode is a testament to the idea that recovery is a marathon, not a sprint. With heartfelt stories and practical advice, Coach Shay and Rockstar Z inspire listeners to embrace their own journeys with courage and authenticity.