Seeing Clearly: How Life Experiences Shape Our Reality
It takes a little bit of time to get to know them and you'll start to see. It's like step one is becoming aware, and that's fantastic, but step two is actually accepting and altering and changing that belief.
Imagine looking through a pair of glasses that tint everything you see. That's how our life experiences shape our perception of reality. In this episode of 'Live Rite Tonight', host Brenda Maks sits down with Shannon Brockert from Imagine Counseling to chat about how our past can distort the way we see the world. Shannon returns to share her expertise on how our beliefs and behaviors are molded by what we've been through, often without us even realizing it.
They dive into the power of self-awareness and how recognizing these patterns is the first step toward personal growth and healing. Brenda and Shannon also explore the importance of acceptance and self-care, emphasizing that consistency is key to breaking free from negative thought cycles. They touch on the value of good communication and listening skills, building meaningful relationships, and finding support within the community.
Through their open and honest conversation, they encourage listeners to reflect on their own perceptions and take steps toward positive change. This episode is a must-listen for anyone interested in understanding how their past influences their present and how to move forward with clarity and purpose.