Frank Rich
Frank Rich
Trust, Healing, & HIGH VALUE Biblical Masculinity w/ Erin Alejandrino | Ep. 203
Trust, Healing, & HIGH VALUE Biblical Masculinity w/ Erin Alejandrino | Ep. 203
Trust, Healing, & HIGH VALUE Biblical Masculinity w/ Erin Alejandrino | Ep. 203
Monday 12th June 2023
Frank Rich and Erin Alejandrino discuss running's impact on trust, healing, and biblical masculinity in 'The Super Human Life' podcast.
60 minutes
Inspiring
Empowering
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Author:
Frank Rich
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Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Religion & Spirituality
Sexual Stigmas & Myths
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Get the buttons here!Running to Redemption: Erin Alejandrino's Path to Trust and Masculinity
Episode Overview
- Aaron's daily running practice and its transformative impact on his life
- The symbolism of distances in Aaron's running and its connection to his personal growth
- Aaron's journey as a coach and overcoming mistrust in men
- Exploration of trust, healing, and biblical masculinity
- Redefining masculinity and striving for a superhuman life
I would define living a superhuman life as a life where you get to the end of it and you are greeted with, 'well done, my good and faithful servants.'
Ever wondered how running can change your life? In this episode of 'The Super Human Life,' Frank Rich sits down with Erin Alejandrino, the mind behind The High Value Man coaching company. Erin's story is one of dedication, discipline, and deep personal growth. He shares how his unique running routine, featuring symbolic distances like 4.44 and 5.55 miles, represents the sacrifices he makes to achieve his goals.
These numbers aren't just about miles—they're about commitment and preparation for life's bigger challenges, like marathons and even an ultra marathon on his 40th birthday. Erin’s journey from weightlifting to running has been transformative. He aims for a 10-minute mile pace, though his best times dip below eight minutes. This shift isn't just physical; it's a mental and spiritual evolution. For Erin, running is more than exercise—it's a moving meditation where he connects with God and battles his inner demons.
The first three miles are often a struggle with negative self-talk, but as he pushes through, he finds a rhythm that turns the experience into something positive and creative. But Erin's story doesn't stop at running. He opens up about overcoming a troubled past and learning to trust again, especially in the context of biblical masculinity. This episode dives deep into themes of trust, healing, and what it means to be a man in today's world.
Erin's insights offer a fresh perspective on masculinity, showing that strength comes from vulnerability and spiritual connection. If you're looking for inspiration to take control of your life through faith, fitness, and personal growth, this episode is a must-listen. Join Frank and Erin as they explore the transformative power of running and the journey to becoming a high-value man.