Conscious Parenting and Healing: Insights from Dr. Brad Reedy
Once you heal your own attachment trauma, your own attachment wounds, once you develop an ability to engage a child in a healthy attachment, whatever decision you make from that place is the right decision.
Parenting is no easy feat, especially when navigating the turbulent waters of adolescent mental health and substance use. In this episode of 'Hopestream', Brenda Zane chats with Dr. Brad Reedy, a respected figure in the field of adolescent therapy and founder of the wilderness therapy program Evoke. Dr. Reedy, who has authored two books on parenting and hosts the 'Finding You' podcast, brings a wealth of experience and a refreshing perspective to the conversation. Dr.
Reedy dives into the concept of conscious parenting, emphasizing the importance of personal healing for parents. He believes that healthy attachment is crucial for both parents and children, helping to foster resilience and compassion. Instead of prescribing specific actions, Dr. Reedy focuses on the mindset and emotional well-being of parents, encouraging them to embrace vulnerability and authenticity.
The discussion covers a wide range of topics, from the dangers of fentanyl and substance use to the shared trauma of the pandemic and its impact on mental health. Dr. Reedy shares his journey to becoming a therapist, revealing a lightbulb moment he had with his own therapist that shaped his approach to parenting and therapy. One particularly intriguing part of the episode is when Dr.
Reedy talks about the question parents never ask him, shedding light on common misconceptions and overlooked aspects of parenting. He also discusses how he can tell when a parent starts to 'get it' and is on the path to more conscious parenting. This episode is a must-listen for any parent looking to improve their relationship with their child and support them through challenging times. With practical advice and heartfelt insights, Dr.
Reedy's message is clear: by healing our own wounds and developing healthy attachments, we can raise resilient, compassionate, and self-aware individuals.