Depression and Recovery: Dr. Brett Dowdy's Take
As I started to work towards following Jesus wholeheartedly and started trying to live life on life's terms, I realized that there was a certain like where you said that the things kind of become blurred and gray.
What happens when depression intersects with addiction recovery? In this thought-provoking episode of 'The Recovery Podcast', the team shifts gears to tackle the complex issue of depression with the expertise of Dr. Brett Dowdy, chief of psychology at the Linder Center of Hope. Dr. Dowdy dives into what depression really is, how it manifests, and its profound effects on those navigating the recovery journey.
He offers a detailed look at symptoms, different types of depression, and the array of treatment options available. But it doesn't stop there. The conversation also explores the often-overlooked connection between depression and addiction, highlighting the importance of mental health treatment and therapy in tackling both. Faith and spirituality come into play as well, with discussions on how they can support the recovery process. Personal stories shared throughout the episode make these heavy topics relatable and deeply human.
If you're looking for practical advice, heartfelt stories, and a deeper understanding of how to manage depression while in recovery, this episode is a must-listen.