Scottish Recovery Network
Scottish Recovery Network
Trish: peer support and me
Trish: peer support and me
Trish: peer support and me
Wednesday 29th September 2021
Trish O'Brien shares her journey through mental health challenges and the crucial role of peer support in her recovery on 'Making Recovery Real'.
4 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Scottish Recovery Network
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
21 (View all)
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Get the buttons here!Trish O'Brien: Finding Strength in Peer Support
Just hearing that someone else was going through something similar to me helped me be more kind to myself.
Imagine facing the storm of mental health challenges and finding a lifeline in someone who truly understands. That's exactly what Trish O'Brien, Mental Health Network Peer Support Coordinator with Fife Voluntary Action, experienced. In this episode of 'Making Recovery Real', Trish opens up about her journey through postnatal depression and other mental health struggles. She shares how informal peer support became a beacon of hope, helping her to be kinder to herself and find a path to recovery.
Trish doesn't just talk about her own experiences; she also highlights the broader impact of peer support. She discusses the importance of creating opportunities for mental health peer workers and breaking down the stigmas that often surround mental health issues in the workplace. Her insights are particularly poignant in light of the pandemic, which has intensified mental health challenges for many.
This episode is more than just a personal story—it's a powerful reminder of the transformative power of empathy and shared experiences. Trish's narrative is both inspiring and practical, offering valuable lessons for anyone grappling with their own mental health or supporting someone who is. Tune in to hear how peer support can make a real difference in your mental health journey.