Marc Sautter
Marc Sautter
Triggers, Reaching Out, Meeting Notes, Taking Care of Yourself FIRST, Guarding Your Mind and more!
Triggers, Reaching Out, Meeting Notes, Taking Care of Yourself FIRST, Guarding Your Mind and more!
Triggers, Reaching Out, Meeting Notes, Taking Care of Yourself FIRST, Guarding Your Mind and more!
Wednesday 12th May 2021
Marc Sautter discusses staying sober, handling triggers, and self-care in 'Mr. Stutts: The Stuttering, Recovering Addict'.
59 minutes
Informative
Supportive
Empowering
Hopeful
Authentic
About this podcast
Author:
Marc Sautter
Overview:
Categories:
Sobriety Success Stories
Understanding Addiction & Recovery
Creative Recovery Journeys
Sexual Stigmas & Myths
Financial Health in Recovery
Links:
Visit site
Episodes:
19 (View all)
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Get the buttons here!Guarding Your Mind: Insights from a Recovering Addict
Slow down, take care of yourself so you can benefit others.
Marc Sautter, the voice behind 'Mr. Stutts: The Stuttering, Recovering Addict', offers a heartfelt solo episode that dives deep into his personal recovery journey. Marc opens up about the rollercoaster of emotions and challenges he has faced over the past two weeks. From battling triggers to finding solace in self-care, he shares the raw and real aspects of staying sober in a world that doesn’t slow down for anyone.
This episode is like having a candid chat with a friend who understands the ups and downs of recovery. Marc talks about the importance of attending meetings, where he takes notes on the shared wisdom, and how these nuggets of advice have become lifelines for him. He emphasizes the significance of reaching out for support when things get tough and highlights the power of community in sobriety.
Marc also delves into the concept of guarding your mind, explaining how protecting your mental space is crucial in avoiding relapse. With personal anecdotes and practical tips, he touches on routines, the value of sobriety brothers, and taking care of yourself first. This episode is not just about Marc’s journey; it’s a beacon of hope for anyone navigating their own path to sobriety.
Whether you’re new to recovery or have been on this journey for a while, Marc’s insights offer comfort and guidance. Tune in to feel understood, supported, and inspired to keep moving forward.