Facing Triggers: Real Talk and Practical Tips from the Recovery Journey
It's the level of humility, right, you know your limitations, but you don't see it in like social in other ways of like. It's a physical anomaly, is what they used to call it.
Imagine you're navigating the rocky road of recovery, and suddenly, out of nowhere, a trigger hits you. What do you do? In this episode of 'Addicts in Recovery', the hosts dive into the raw and real experiences of dealing with triggers. They share their personal stories, offering a candid glimpse into how they've learned to cope with those unexpected moments that can derail progress. The conversation isn't just about the struggles, though.
It's filled with practical advice and actionable tips that anyone on the path to sobriety can use. From attending regular meetings to building a robust support system, the hosts emphasize the importance of community and connection. They also touch on the challenges of social situations and how to navigate them without falling back into old habits. Whether you're in recovery yourself or supporting someone who is, this episode is packed with insights that can help you stay on track.
Tune in for a blend of heartfelt sharing and down-to-earth advice that makes the journey a little less daunting.