From Battlefield to Healing: John’s Journey with PTSD and Addiction
This is your story, is one such story that deserves our time and understanding, and I truly marvel that I was able to capture a fraction of the fight that you, my friend John, had to and still has to go through in this day-to-day life that you're living.
Ever wondered what it takes to rise above the shadows of PTSD and addiction? In this episode of 'Recovering You', host Cameron Harrison sits down with John, a true hero whose life story is nothing short of inspiring. John opens up about his military service and the harrowing experiences that led to his struggles with PTSD. This conversation isn't just about the battles fought on the battlefield, but also the internal wars waged within oneself.
John shares candid insights into how he prepares for triggers, establishes daily habits, and sets boundaries to support his recovery journey. The episode dives deep into the importance of therapy and understanding brain chemistry, shedding light on how these elements play a crucial role in healing from trauma and addiction. Cameron and John also discuss practical tools for recovery, offering listeners valuable advice on how to navigate their own paths to sobriety.
This episode is a powerful reminder that recovery is possible, even in the face of overwhelming odds. Tune in for a heartfelt discussion that underscores the resilience of the human spirit.