Mastering Triggers and Finding Joy in Sobriety with Matt Stevens
Episode Overview
Reprogramming the subconscious mind and navigating triggers in recovery Avoiding dictating exact timelines for recovery and embracing flexibility Addressing the prevalence of narcissism in today's society and its impact on individuals in recovery Embracing gratitude, serving others, and setting small achievable goals Navigating the journey of recovery with a positive and open mindset
Life is what happens when we're making other plans. We've got to set our goals, set our intentions, and keep plugging away, while remaining open to unexpected opportunities. Be grateful for all the great things that happen and allow other great things to happen.
Ever wondered how to take control of your triggers while staying sober? In this episode of 'My Sober Addiction', Matt Stevens dives deep into the art of reprogramming the subconscious mind. He emphasizes the importance of tackling triggers head-on to build confidence and maintain sobriety. With a mix of personal stories and practical advice, Matt keeps it real and relatable, making you feel like you're chatting with an old friend.
You'll laugh, nod in agreement, and maybe even see your own journey reflected in his tales. But it's not just about triggers. Matt also takes a candid look at the rise of narcissism in today's world and its impact on those in recovery. He shares his thoughts on how to minimize its effects and stay grounded. Throughout the episode, Matt encourages listeners to embrace gratitude, serve others, and set small, achievable goals.
His message is clear: staying positive and flexible can make all the difference in your recovery journey. If you're looking for a blend of humor, heartfelt stories, and actionable tips, this episode is a must-listen.